Frequently Asked Questions

for Bungee Fitness

The information below lists our expectations, frequent asked questions, and guidelines for bungee fitness classes here at Unleash Studio: Mind | Body | Bungee. If you have any questions we did not answer below please contact us.

Always consult with your physician before starting a new exercise program.

Are there any restrictions?

Yes. Restrictions are set in place for the safety and success of our participants. DO NOT participate in a BUNGEE class if:


  • You are not within the weight threshold of 90 to 300 lbs (There is no weight restrictions for non-bungee classes/events)
  • Clients under 18 can participate only with a parent/guardian present or participating in a regular class. Weight limit is still required.
  • You are pregnant or think you are pregnant. You are less than 6-8 weeks postpartum & have not been cleared by your physician to resume exercise
  • You have had recent surgery and have not yet been cleared by your physician to exercise.
  • You have a current injury and have not yet been cleared by your physician to exercise.
  • You have chronic neck or back conditions and have not been cleared by your physician to exercise.
  • You are under the influence of drugs or alcohol.

What should I wear?

We recommend wearing comfortable athletic leggings or bike shorts, a tank top or t-shirt, supportive athletic shoes, and medium-high impact sports bra (if applicable).


Loose clothing and short shorts are NOT recommended.


Tennis shoes / sneakers are required to participate in a bungee class. NO STREET SHOES ARE ALLOWED ON THE BUNGEE FLOOR.


For men, please wear supportive, fitted clothing. Loose basketball shorts and boxers are NOT recommended.


*If you own padded bicycle shorts you can wear them for extra comfort.

When should I arrive?

Please arrive 10-15 minutes early. Doors LOCK when class starts. Due to safety and fairness to all participants, instructors cannot jump out of their harness to let late people inside.

What should I bring?

Bring your own water bottle, a sweat towel and your can do attitude!

Do I need to sign a wavier?

Yes. All participants must fill out and sign our health history questionnaire and liability wavier before they can take any class. Participants under the age of 18, must have parent/ legal guardian sign a consent/liability waiver before they participate in a class.

What are your hours of operation?

Unleash Studio does not have set business hours; although we are typically open between 8am and 8:30pm. The class schedule is available online up to 6 weeks in advance. All participants must book online before attending a class as spots are limited.

Do you have childcare?

Unfortunately, No. We are not equipped for childcare. Neither children nor spectators are allowed in the studio for safety reasons during class times.

What happens if I need to cancel?

If you need to cancel, you can do so through our booking software. Cancellations received 6 or more hours before the start of your class will be applied to your account for a future use. Cancellations received less than 6 hours prior to class are non-refundable.

Location Details

1879 N Casaloma Drive

Appleton, WI 54914

Phone: 920.714.2098