Beginner Friendly (no fitness level required)
a Low Impact, high - energy workout (you'll feel the endorphin rush)
Feel Supported (literally & emotionally)
Fun, Empowering, and Addictive (there are worse things to get addicted to)
Try 2 Classes for $25
No pressure. No experience needed. Just show up and we'll guide you.
Choose Your Experience
What started in a garage turned into a space where we reconnect with our strength, confidence, and energy
Classes are small & fill quickly
Don't wait to try an experience this fun. Register for an upcoming class,
we cannot guarantee a spot if you walk in as spots are limited.

1879 N Casaloma Drive
Appleton, WI 54914
Phone: 920.714.2098
Join the Flyer's Club & Save $25 off a Class Pass Pack
We HATE spam. Your email address is 100% secure